Malaysia – As a Malaysian myself, understanding all the Malaysian struggles in eating healthy and getting fit, I must say that I’ve found these tips rather helpful in getting fit and keeping fit. So hopefully they’ll be helpful for you too! Here are some Practical Tips to Losing Weight and Getting Fit in Malaysia. # 1: Sleep Early When your …

KUALA LUMPUR – On the first day of the conditional movement control order (CMCO) in an effort to ease restrictions and kickstart the country’s economy, Malaysians mostly refrained crowded areas and commuting using public rail transport system and buses. Restaurants, supermarkets remained empty while several major rail stations in the city centre did not experienced major morning rush-hour traffic. Cheras …