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Health

View the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at The Asian Affairs

The $8 Billion Glow-Up: Why 2 Million People Traveled to South Korea for Surgery Last Year – Today’s Hottest Medical Tourism Trends

By Manika
April 28, 2026
in :  Health
south korea medical tourism

South Korea is now recognized as the capital of aesthetic medicine in the world, with a historic 2.01 million foreigners expected to visit the country in 2025. The numbers have almost doubled that of the past year and speak of the rising dominance of the country in the beauty and healthcare field. The financial effect has also been tremendous with …

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Is the Haze in Your City From the Navotas Fire? Here’s How to Protect Your Family Today

By Neha
April 12, 2026
in :  ASEAN News, Health, Philippines
Navotas landfill fire haze 2026

The fire in Navotas has introduced heavy smoke to Metro Manila over a span of only days and has created the centre of a huge environmental and public health disaster in the Navotas Sanitary Landfill. The city has reported a hazy situation, strong chemical odours and poor quality of air starting April 10, 2026. Although the fire has been declared …

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How to Build Confidence Through Self-Care: A Practical Guide

By Kritika Kritika
November 18, 2025
in :  Health
self care

Confidence building is not merely about having a positive mind or resisting the urge to pretend that you are a brave person. Real confidence is a result of regular self-care habits, which make you have better emotional, mental, and physical health. When you make time for yourself, you also gain better self-confidence and tend to feel more capable. The following …

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Is Eating Rats Safe? What Experts Say About Wild Meat in Survival Situations

By Writer writer
November 18, 2025
in :  Health
eating rats safe

In extreme survival situations, food will become scarce and people will resort to eating unconventional and infer-extremely unappetizing sources of nutrition. Rats are found in abundance in the wilderness, rural parts of our country, and areas where people are no longer living, specifically abandoned homes or housing. Rats are a cheap and easy source of protein. The question becomes, is …

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The Leader in Aloe Farming: Who Is the Largest Producer

By Afia Afia
November 10, 2025
in :  Health
largest aloe vera producer

A factory shift ends. Workers rinse sticky aloe gel off their hands, the air smells a little green and sweet. The question sits on every headline desk this week: who is the largest aloe vera producer in the world. Industry trackers point to one name. Clear enough, for now. Who Is the Largest Aloe Vera Producer in the World? Across …

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Healthy Versions of Your Favorite Asian Street Foods

By Writer writer
November 10, 2025
in :  Health
healthy asian street food

Asian street food is adored in the world due to its spicy taste, colorful appearance, and scents that cannot be resisted. The sizzling noodles, spicy skewers, there is no resistance to such tasty ingredients. Nevertheless, most of the common street foods are either deep-fried or rich in sodium and sugar. The good news? You have not lost your favorites, but …

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The Rise of Herbal Drinks and Natural Remedies in Asian Homes

By Afia Afia
October 27, 2025
in :  Health
herbal drinks in asia

Across Asia, mornings often begin with a pot of something herbal, turmeric milk in India, chrysanthemum tea in China, or ginseng brew in Korea. These aren’t fancy health trends; they’re old habits still living quietly in modern homes. The smell of roots, leaves, and spices fills kitchens where families trust nature before medicine. That’s how it’s been, and maybe that’s …

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The Power Hour: Morning Rituals That Supercharge Productivity and Focus

By Kritika Kritika
October 24, 2025
in :  Health
wake up early

The key to having a productive day is to start the day well. The most successful individuals in the world, CEOs and creatives, attribute their early mornings to the reason why they establish the mood of concentration, vigor, and clarity. These are not routines, but well-designed rituals that take care of the mind and body. You need to improve your …

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Skincare Routine for Youngsters in Their 20s, 30s, and 40s

By Kanika
October 19, 2025
in :  Health
Skincare routine by age

Good genes are not enough to have a healthy and radiant skin, to keep it healthy, you need to work on it consistently and in accordance with your age. As we progress through our 20s, 30s and 40s, our skin needs change as our hormones, lifestyles and other environmental pressures change. What is effective at age 20 may not be …

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Quick, Strong & Confident: 20-Minute Fitness Routines Every Busy Woman Can Master

By Writer writer
October 19, 2025
in :  Health
20-minute workouts for women

In the modern world, most people, especially busy women, might feel that working out isn’t possible when juggling work, home life, and their own individual priorities. But what if the secret to staying active could be achieved in less time than you might think? A great 20-minute workout plan holds endless possibilities when it comes to still staying fit, strong, …

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